Program Details

Healing Through the Arts

Healing Through the Arts: The Rhythm Within is a holistic cultural wellness program that supports the emotional and mental well-being of youth affected by systemic barriers, discrimination, and violence. Rooted in Caribbean traditions, the program integrates music, storytelling, and art with mindfulness practices, trauma-informed facilitation, and music therapy.

By blending cultural education with mental health supports, participants gain practical tools to process emotions, build self-confidence, and reconnect with their heritage—fostering healing, identity, and resilience from within.

The program harnesses the transformative power of Caribbean traditions—including Steelpan, African Drumming, Percussion, and Carnival Mas Making—as tools for emotional expression, creative exploration, and personal growth.

More than a music program, it is a movement where rhythm becomes a pathway to healing and culture becomes a source of empowerment.

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